• Reduces Stress
• Enhances Energy
• Increases Flexibility
• Diminishes Aches and Stiffness
Marti is a certified Dayan Qi Gong Instructor. She was taught by Master Hui Lui, who was a student of Master Yang Mei Jun, 27th generation Taoist Master. Grand Master Yang Mei Jun lived until the age of 109.
Qi Gong creates balance by stimulating the flow of Chi through the meridians, thus preventing illness from manifesting in the body. Qi Gong is a daily practice of movements that systematically moves blood and Chi throughout all systems of the body. Dayan Qi Gong (“Wild Goose” Qi Gong), is one of the oldest traditions of Qi Gong practice. This practice includes flowing movement, (embodied in two 64-movement forms, sets 1 and 2); acupressure massage; and various styles of meditation.
• 64 Easily learned, graceful and flowing movements
• Stretching Exercises
• Self Massage (Acupressure Style)
• Sitting and Standing Meditation
If you are interested in learning Dayan Qi Gong
Please contact:
Marti Lee Kennedy 510-843-5000
